TRIBAL FUSION - YOGA ISOLATIONS & DRILLS: PRACTICE DVD NTSC

TRIBAL FUSION - YOGA ISOLATIONS & DRILLS: PRACTICE\n\nMusic\nMovies / TV\nVideo Games\n\n--\n\nTRIBAL FUSION - YOGA ISOLATIONS & DRILLS: PRACTICE\n\nE A N:\n618685008596\n\nEdition:\nStandard Edition\n\nEncoding:\nNTSC\n\nFilm/ T V Title:\nTribal Fusion Belly Dance\n\nFormat:\nDVD\n\nGenre:\nDance, Sports, Sports/Recreation\n\nNumber Of Discs:\n1\n\nRegion Code:\nDVD: 0/All (Region Free/Worldwide)\n\nRunning Time Units = Minutes:\n78\n\nThe DVD guides you through three different training sessions, according to the time you have available. The DVD contains three training sessions each lasting: 15, 30 and 45 minutes. Each session is structured as follows: Yoga exercises to warm up Belly dance drills, which focus on some fundamental belly dance moves that are common to different styles, such as chest lifts and drops, hip tucks lateral and frontal, chest rolls forward and reverse, shoulder figures of eight and a few more. Another yoga exercise, to help you cool down The DVD also y