Foam Roller 44Cm - Lightweight Muscle Roller for Fitness, Pilates, Yoga, Physio,

Product Description\n--\n How do you use a foam roller?\n Place it under the targeted muscle and roll back and forth using your body weight to apply pressure and release tension.\n--\n What are the benefits of using a foam roller?\n It reduces muscle soreness, improves mobility, increases blood flow, and helps in muscle recovery after workouts.\n--\n Who should use a foam roller?\n Anyone with muscle tightness, athletes, or those looking to improve flexibility and recovery can benefit from foam rolling.\n--\n Which muscles can I target with a foam roller?\n You can target your back, legs, calves, quads, glutes, and shoulders for a full-body muscle release.\n--\n How often should I use a foam roller?\n Use it daily or as needed, especially before or after workouts, to relieve tension and enhance recovery.\nBeenax Fitness and Massage Product Range\nAdd To Basket\nAdd To Basket\nAdd To Basket\nAdd To Basket\nAdd To Basket\nAdd To Basket\nCustomer Reviews\n4.6 out of 5 stars 1,028\n4.6 o.