A5 EXERCISE GYM WORKOUT LOG DIET & WEIGHT LOSS -RECORD DIARY GYM HOME USE
FabulousPlanning
A6 gym diary\n This is for the following cover:\n\n'DO YOU EVEN LIFT BRO - BLK\""\n\nEXERCISE WHILE SLIMMING : REALLY GIVES YOUR WEIGHT LOSS A BOOST!\n\nWORKOUT LOG\n\nA6 gym diary\n\nThis is a truly great product that fits into your gym bag / track suit.\n\nEach book will last you for 45 days, which is 1-1/2 months\n\nIn total you will be able to record 500 exercises.\n\nYou can use one day per page : 10 exercises per page /double sided that gives you 20 EXERCISE FOR ONE PAGE.\n\nRecord your exercise, record your reps and the weight\n\nPrinted on 160 gsm paper, which is the \u201Cbad boy of printing\u201D . \nFor the rest of us, this means its nice and thick !\n\nThis means you can write easily in the book and not have to \u201Clean\u201D on a weight bench to fill it in :-)\n\nThick covers for the front and back of the book.\n\nWire bound, which gives you flexibility to fold the book back on itself for easy use.\n\nMore covers are available in our eBay store.\n\;
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