Strength Shop Heavy Duty Black Olympic Hex/Trap Bar - 1.6m (Deadlift, Shrug)

Name: Strength Shop Heavy Duty Black Olympic Hex/Trap Bar - 1.6m (Deadlift, Shrug)
Brand: Strength Shop

Strength Shop

BENEFITS OF A TRAP BAR\nOne of the most common trap/hex bar exercises is the deadlift. Shrugs and Farmers Walks are also a great way to use this special barbell. The major difference when you perform a hex bar deadlift to a conventional is: the centre of gravity, as that you\u2019ll be standing literally in the bar rather than behind it. Most people can handle more absolute weight here than with a straight bar. Another component is that you\u2019ll be lifting with a neutral grip.SUITABLE FOR NEARLY ALL LIFTERS\nThis type of barbell is suitable for a high variety of people. Whether you want to add variation to your strength training, are just starting out your strength sport journey or even if you have to work with or around injuries, the Olympic trap bar a great tool because it's technically less challenging and, allows staying more upright in the starting position, to ease strain on the back and a natural grip position. It\u2019s loaded with any standarg