Strength Shop Seal Row Bench 2.0 (Row, Seal Rows, Chinese Rows, Lat Row)

Name: Strength Shop Seal Row Bench 2.0 (Row, Seal Rows, Chinese Rows, Lat Row)
Brand: Strength Shop

Strength Shop

Introducing a classic old school piece of weightlifting training equipment for Seal rows/Chinese rows.\n\nThese days found only at older weightlifting clubs in Europe, the Seal row bench is a fantastic addition to assistance training. Mainly favoured by Olympic weightlifters, but also by powerlifters as an antagonistic bench movement, and other strength athletes. No longer do you need to simulate this bench with an unstable construction of a flat bench placed on stacked pile of bumper plates or plyo boxes!\n\nThe movement hits the strength, stability and thickness of the lats without putting pressure on the lower back.\n\nDimensions:\nLength - 100cm\nWidth - 110cm\nHeight - 88cm\nPad - 100cm x 30cm x 6.5cm\nHeight from floor to 1st Bar Holder - 28cm\nHeight from floor to 2nd Bar Holder - 38cm\nHeight from floor to 3rd Bar Holder - 48cm\nDistance between outside pegs - 107cm\nDistance between inside pegs - 18cm\nWeight approx. 30kg\nBar pegs rated to 150kg.\nOverall rating of bench rad