Strength Shop Floor Glute Ham Developer/Hip Thrust Machine (GHD, Hyperextension)

Strength Shop

Floor Glute Ham Developer/Hip Thrust Machine is the ideal machine for glute exercises, power work and hip extensions.\n\nThe machine combines both a hip thruster pad section and an adjustable height, floor glute ham developer.\n\nThe compact design is perfect for any commercial or home gym as well as PT studio which have limited space available. The machine is easily transported with use of the handles and the wheels.\n\nHip thrusts are widely used to improve and build glute strength and when incorporated with the band pegs, the use of resistance bands can add further variables to the exercises. GHD\u2019s are widely regarded as a must use machine in most strength and conditioning programmes for strengthening the hamstring, glute, and posterior chain. A wide range of exercises can be performed including Hip Extensions, Hip Thrusts, Glute Ham Raises and Back Raises.\n\nThe foot plate and supports of the GHD section are heavy duty and fully adjustable with quick-release pins, meaning tm