Christine Bleakley (Lampard) Workout Exercise/Fitness DVD New & Sealed

Christine Bleakley (Lampard) Workout Exercise/Fitness DVD New & Sealed

Christine Bleakley The Workout DVD 2011 Film Rated E Fitness 66 Minutes Used\nChristine Bleakley - The Work Out1 x DVD\nSculpt tone and energize with Christine Bleakley\u2019s full body workout DVD\nChristine Bleakley The Workout DVD is a dynamic fitness program designed to sculpt tone and energize your body. Inspired by Christine\u2019s own transformation this 66 minute workout includes plyometric and interval training techniques split into two sections. Section one targets arms core legs and bum while section two ramps up intensity with advanced routines including Bleakley Blaster and Kick Butt Interval Training. Hosted by Nicola and personal trainer Maria Fenn this DVD offers flexibility to follow the full program or create your own. English stereo audio with subtitles for the hard of hearing. Region 2 PAL format. Produced by Avalon Television Ltd. Ideal for home fitness and weight loss goals.\nRun Time66 minutes\nRatingE\nConditionAs Pictures, Very Good Condition\nNotePlease see s

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