Alara Organic Scottish Oats Gluten Free Porridge 500g Wholegrain

Alara Organic Scottish Oats Gluten Free Porridge 500g Wholegrain

Alara

Alara Organic Scottish Oats Gluten Free Porridge 500g Wholegrain\nComforting and simple, these organic Scottish oats are rolled from wholegrains to make a smooth gluten free porridge. They are naturally a source of soluble fibre and provide slow release energy for steady mornings.The recipe contains no added sugar and is high in fibre. Oats naturally contain beta glucan, which supports the maintenance of normal blood cholesterol as part of a healthy lifestyle and a diet low in saturated fat.Cook 40 g with 180 ml water or milk on the hob, stirring until creamy, or microwave for three minutes then rest for one minute. Enjoy plain or finish with fruit, seeds or a drizzle of maple syrup.Key Features Gluten free organic oats High fibre wholegrains Contains oat beta glucan No added sugar Vegan friendly IngredientsOrganic gluten free oat flakes grown in Scotland Nutrition (per 100g) Energy: 1,550kJ / 370kcal Fat: 5.5g (of which saturates: 0.8g) Carbohydrate: 68g (of which sugars: 0.3g) Fibry

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