Dancing Series - Belly Dancing (DVD, 2003)

Name: Dancing Series - Belly Dancing (DVD, 2003)
Brand: Green Umbrella

Green Umbrella

BELLY DANCING \n\nDVD DANCING\n\nWITH JACQUELINE CHAPMAN\n\nFactory Sealed\n\nPAL REGION FREE DVD NON USA\n\n(This DVD will only work in the USA if you have a Multi Region DVD player) \n\n \n\nTHE BASIS FOR A BEAUTIFUL BODY\n\n \n\nBELLY DANCING IS AN EXERCISE AND FITNESS REGIME FOR ALL AGES, SHAPES AND SIZES. BELLY DANCING WILL TONE UP YOUR WAIST, HIPS, THIGHS AND ABDOMEN AS WELL AS IMPROVE YOUR POSTURE, STAMINA, CO-ORDINATION AND FLEXIBILITY.\n\n \n\nTHE PROGRAMME HAS BEEN DEVISED AND PRESENTED BY JACQUELINE CHAPMAN, WHO HAS WON INTERNATIONAL ACCLAIM FOR HER AUTHENTIC REPRESENTATION OF THIS MIDDLE EASTERN ART FORM.\n\n \n\nJACQUELINE'S DANCE ROUTINES FEATURE A RANGE OF MOVEMENTS, EACH OF WHICH IS DESIGNED TO EXERCISE SPECIFIC AREAS OF THE BODY. FOLLOW THESE ROUTINES AND YOUR WAIST, HIPS ,THIGHS AND ABDOMEN WILL SOON TONE UP LEAVING YOU WITH A BEAUTIFYL BODY.\n\n \n\nTHESE EASY TO FOLLOW EXERCISES WILL ALSO HELP TO STRENGTHEN YOUR HEART AND LUNGS;