CHILDBIRTH WORKOUT DVD ANTE & POST NATAL EXERCISE

Name: CHILDBIRTH WORKOUT DVD ANTE & POST NATAL EXERCISE
Brand: Green Umbrella

Green Umbrella

CHILDBIRTH WORKOUT\n\nGENTLE ANTE AND POST NATAL EXERCISES\n\nBrand New \n\nPAL REGION FREE DVD NON USA\n\n(This DVD will only work in the USA if you have a Multi Region DVD player) \n\nTHE CHILDBIRTH WORKOUT IS A FUN FITNESS PROGRAMME TO KEEP YOUR BODY IN SHAPE DURING AND AFTER PREGNANCY.\n\nTHESE SPECIALLY DEVISED EXERCISES WILL ENSURE THAT BY THE TIME YOUR LABOUR BEGINS YOU WILL BE CONFIDENT, WELL REHEARSED AND IN CONTROL.\n\nTHEN - AFTER DELIVERY - TO HELP LOSE THOSE UNWANTED EXTRA INCHES, A SERIES OF POST NATAL EXERCISES. SAFE ENJOYABLE AND EXTREMELY EASY TO FOLLOW - YOU'LL SOON GET THAT STOMACH BACK INTO SHAPE.\n\nGABRIELLE DOLAN, YOUR WOROUT GUIDE, IS A QUALIFIED NURSE AND AEROBICS TEACHER - AND A MOTHER OF TWO. WITH OUR HELPERS, PAT AND CAROL, GABRIELLE GUIDES YOU THROUGH A LOW INTENSITY WORKOUT TRIED AND TESTED THROUGH HER OWN SUCCESSFUL PREGNANCIES.\n\nSTAY FIT, TONED AND CONFIDENT WITH THE HELP OF THE CHILDBIRTH WORKOUT! \n\nTotal running time \u2013 54 Minutes\n\n&nb;