Shana Okra Whole 300G

Name: Shana Okra Whole 300G
Brand: Shana

Shana

Shana Okra Whole brings the authentic taste and nutritional value of young, tender okra pods to your kitchen. These carefully selected whole pods are quickly deep-frozen to lock in their fresh flavour, vibrant green colour, and valuable nutrients. A staple in global cuisines, okra is celebrated for its unique texture and natural ability to thicken sauces and stews, with a subtle taste reminiscent of green beans and pearl-like seeds inside.Enjoy this versatile, plant-based vegetable year-round. For classic dishes like Gumbo, add the frozen okra directly to soups, curries, and stews where it will release a natural mucilage to perfectly thicken your dish. For a crispy side, simply thaw the pods, toss with oil and seasonings, then pan-fry, roast, or air-fry until tender and deliciously caramelised.This 300g pack contains 100% baby okra pods with no added allergens. A nutritious choice, it provides 38 kcal per 100g. Keep frozen at -18°C and cook thoroughly before consumption. A fantastic ingredient for vegetarian and vegan diets, Shana Okra is your convenient, high-quality key to authentic cooking.