Total Yoga - The Original [DVD]

A comprehensive and accessible guide to yoga, designed to ease stress and bring increased vitality and energy.\nMillions of people have discovered the pwerful benfits of yoga, brining body, mind and spirit into harmony. Internationally renowened yoga teachers and husband and wife team Ganga White and Tracey Rich of the White lotus Foundation developed TOTAL YOGA dedicated to promoting good heath and spiritual well-being.