Pilates Isotoner Level 2 BRAND NEW SEALED DVD EXERCISE , FITNESS, WELL BEING.

This Pilates Isotoner Level 2 DVD is a great addition to your exercise routine. With Allan Menezes as the instructor, you will learn and practise Pilates essential principles in a tall/DVD case. The DVD has a PAL video format and an aspect ratio of 4:3, making it compatible with most DVD players\n\nGet 'stronger for longer' with the help of Allan Menezes, managing director and founder of the Pilates Institute and his easy to follow, fun Pilates programme. Designed with mind, body and well-being in mind, Isotoner Level 2 is for the beginner or intermediate Pilates practitioner and offers numerous benefits: Lean arms and legs. Joint strength and mobility. Abdominal strength. Stately posture.\n\nThis standard edition DVD has 11 scene selections and interactive menus, allowing you to customise your workout. It is suitable for beginners and intermediates, and has a run time of 60 minutes. The DVD is region-free and can be played worldwide, with English as the language option. Get fit and g