Oatbran 500g | BWFO | Free UK Mainland P&P

Name: Oatbran 500g | BWFO | Free UK Mainland P&P
Brand: BWFO

BWFO

Oatbran 500g | BWFO | Free UK Mainland P&P\n\nOat bran is a rich source of soluble fibre and great for gut health. It is made from part of the oat grain; once the inedible hard shell of the oat grain is removed, it leaves the oat groat. The outer layer of the oat groat that remains is the oat bran. This is then milled to form an easily digestible source of fibre, which is good for healthy digestion and a great way to start the day. \nSoluble fibre is associated with lowering cholesterol and improving digestion. Oat bran can be used to create fibre-rich breakfast from using to make a version of porridge to adding to baking. \nBenefits of oat bran\n--Rich in soluble fibre \n--Great as a creamy porridge \n--Can be easily added to baking \n--Good source of vegan protein\nWays to use oat bran\n--Place 2 cups liquid for every 1 cup of oat bran for a fibre-rich porridge \n--Sprinkle on fresh fruit and yoghurt \n--Add to breakfast muffins recipes for a source of fibre \n--Add to sm.