Organic Pearl Barley 3kg | BWFO | Free UK Mainland P&P
BWFO
Organic Pearl Barley 3kg | BWFO | Free UK Mainland P&P\n\nOrganic Pearl Barley\n\nSTORAGE INSTRUCTIONS\n\nStore in a cool dry place away from sunlight.\n\nINGREDIENTS\n\norganic pearl BARLEY\n\nNUTRITIONAL INFORMATION Per 100g\n\nEnergy (Kj): 1458\n\nEnergy (Kcal): 345\n\nFat(g): 1.7\n\nSaturates(g): 0.3\n\nCarbohydrates(g): 66.3\n\nSugars(g): 1.8\n\nFibre(g): 15.6\n\nProtein(g): 8.4\n\nSalt(g): Trace\n\nALLERGEN INFORMATION\n\nPacked on premises that handles nuts (including peanuts), seeds (including sesame seeds), cereals, soya & products containing gluten.\n\nCooking Instructions\n\n1. Bring 1 cup pearl barley and 2 1/2 cups water (or broth) to a boil. \n2. Reduce heat, cover and simmer for 40-50 minutes until tender or most of the liquid has been absorbed.\n\nCountry of Origin: United Kingdom\n\nBWFO is a family-run business set up by Arthur Martin and Joe Cooper. The journey started back in 2007 in a modest back-garden shed and has since expanded to a large warehouse in .
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