Four Hour Shinrin-Yoku Experience for One in Largs

Name: Four Hour Shinrin-Yoku Experience for One in Largs
Brand: Buyagift

Buyagift

Open your mind to the Japanese practise of shinrin-yoku. This form of nature therapy encourages you to develop a relationship between yourself and the wonderful wild. And where better to soak up the smells, sounds and sights of the magnificent outdoors than in Largs, Scotland? Discover an inner awareness with a guided meditation for one. From blissful beaches to rolling hills, your guide will allow you to focus on what's important, whilst connecting with the sensations of the sea, wind, birdsong and more. Share the experience with a group of like-minded others as you learn to improve happiness and lose the stress. You may just discover a whole new you.