Yoga Gold by Chris Conway - music for relaxation and healing [CD]

YOGA WORKSHOP CD \n\nTRISH MUNRO\n\nOne of the UKs popular yoga experts Trish Munro(The Yoga Factory)presents an innovative Yoga workshop that not only introduces beginners to yoga through simple exercises but also offers more advanced exercises and guided meditations\nfor the more experienced.\n\nTracks include:\n\nINTRODUCTION TO YOGA\nINTRODUCTION TO MEDITATION\nPREPARTION FOR PRACTICE \u2013 RELAXING THE BODY\nTHE COMPLETE BREATH\nYOGA POSES\nFINAL RELAXATION\nMEDITATION\nEXTRA - SUN SALUTATIONS