Kundalini Yoga For Conscious Pregnancy (DVD, 2005)

\""Kundalini Yoga For Conscious Pregnancy\"" is a DVD released in 2005, featuring meditations specifically designed to help labour pain. The DVD, with a run time of 160 minutes, is in English and includes closed captions and subtitles for ease of understanding. Actor Carolyn Cowan guides viewers through the Kundalini Yoga practice, tailored for pregnant women looking to enhance their childbirth experience with mindfulness and relaxation techniques. This DVD falls under the genre of General Interest (Leisure/Health) and Motherhood/Childcare, providing valuable resources for women navigating the challenges of pregnancy and childbirth.