5 Bean Cassoulet Camping Food -

Summit To Eat

5 Bean Stew with Vegetables in a Garlic and Herb Sauce. A tasty freeze dried meal that is ideal for camping or expeditions. Lightweight and with a long shelf life. Ingredients: Mixed Beans (Red Kidney Beans, White Kidney Beans, Butter Beans, Borlotti Beans, Chick Peas) (62%); Diced Onions, Green Beans, Diced Carrots, Rapeseed Oil, Tomato Paste, Garlic Puree, Dried Allergy Information: none Nutrition Per 100g:Energy 589kcal, Protein 14g, Carbohydrates 12g, Sugar 5g, Fat 49g, Saturated Fat 3g, Fibre 19g, Salt 2g Nutrition Per 102g Pack:Energy 601kcal, Protein 14.3g, Carbohydrates 13g, Sugar 5.1g, Fat 50g, Saturated Fat 3.1g, Fibre 19.4g, Salt 2g Nutrition Per 170g Pack:Energy 1001kcal, Protein 24g, Carbohydrates 20.4g, Sugar 8.5g, Fat 83g, Saturated Fat 5.1g, Fibre 31g, Salt 3.4g