Organic Chia Seeds 1kg, Source of Omega 3, Protein, Fibre

Sevenhills Whole Foods

Organic Raw Chia Seeds. Chia is the edible seed sourced from the desert plant Salvia hispanica, a member of the mint family grown naturally in South America. Regarded locally as an important food for centuries, chia seeds are believed to have been a staple of the Aztec diet, and is still at the core of local food in Southern Mexico and Guatemala. ' chia is grown on small farms in South America. After a long growing season the seeds are harvested by machine, and then cleaned carefully. Interestingly, if soaked in water, chia seeds can absorb about 10-12 times their weight and form a gelatin-like substance.\nRecommended use: a versatile food which can be used in a variety of ways. Try in baked goods, sprinkled raw on salads, in smoothies, or drunk with water and lime juice or as an egg replacement in baking. Consume up to 15g per day.\n\nWhy buy from ? source Superfoods of the highest quality and the best prices. Working closely with local farmers, ensuring local communities can flourit