Strength Shop Plate Loadable Eccentric Hooks - Fully Adjustable
Strength Shop
Eccentric Bench/Squat Hooks are a specialist tool to train and even overload the eccentric phase of your lift. Mainly used in bench press and squat it enables you to train for stronger eccentric phase control, overloading paused bench press, \""controlled down & explosive up\"" training and many many other purposes.\n\nSimply load your plates on, adjust the height according to the movement you are doing, and when you reach the bottom of your range of movement the weight touches the ground and \""releases\"" from the bar.\n\nPlease note that eccentric overloading is recommended only for experienced trainers and should not be taken lightly, as it requires focus and control to handle the changes in load in the middle of the lift.\n\nDimensions/Spec:\nWidth of base: 20cm\nDepth of base: 33cm\nHeight of base: 58cm\nLowest setting with smaller hook: 58cm\nHighest setting with larger hook: 106cm\nSmall hook length: 46cm\nLarger hook length: 76cm\n30mm increments in height\nMax load rating -!
Compare prices (1 shop)
| shop | Price | Action |
|---|---|---|
|
219,99 GBP | Go to shop |
