Organic Chia Seeds 1kg - Forest Whole Foods

Name: Organic Chia Seeds 1kg - Forest Whole Foods
Brand: Forest Whole Foods

Forest Whole Foods

Organic Chia Seeds\n\nIngredients: Organic Chia Seeds\n\nOrigin: Origin: Mexico, Paraguay, Uganda\n\nOrganic Chia Seeds are tiny titans of nutrition.\n\nOrganic chia seeds are one of the most popular whole foods around. These ancient seeds are a versatile ingredient in any whole food diet and hold a wide range of nutritional potential.\n\nOrganic chia seed can easily be added to any meal for an impressive nutritional boost. After flaxseed chia has the highest content of omega-3 fatty acids in the plant based world. Just one 30g serving is considered high in protein, fibre, manganese, phosphorus and a source of calcium and magnesium.\n\nTiny, but powerful, these tasty seeds can be used for binding or to make a delicious pudding with a similar texture to semolina. Soaking chia creates a gel which can be used in recipes to give a binding effect which can be particularly useful in vegan recipes.\n\nAztec civilisations first grew organic chia seeds in thes