Organic Black Sesame Seeds 500g - Forest Whole Foods
Forest Whole Foods
Organic Black Sesame Seed\n\nIngredients: Organic Black Sesame Seed\n\nOrigin: Bolivia\n\nOrganic Black sesame seed has a deep black hull which contains a range of phytonutrients. Sesame seeds are popular across the globe. They can be used to make black tahini which is a popular ingredient in a range of dishes from North Africa, Turkey and Greece.\n\nThese seeds have an impressive range of nutrients. Although they are small, sesame seeds pack a powerful punch. Just one 30g serving is high in Protein, Fibre, Iron and a source of Calcium, Magnesium, Potassium, Phosphorus, Manganese, Zinc and Copper.\n\nProtein, Iron, Calcium and Zinc are important in plant based diets so sesame seeds are a popular choice for anyone who avoids animal products. If you like experimenting with plant milks then try making sesame milk for a calcium rich alternative to dairy.\n\nWe also stock hulled sesame seeds which are softer and have the characteristic white colour or organic natural sess
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