Organic Adzuki (Aduki) Beans 2kg - Forest Whole Foods

Name: Organic Adzuki (Aduki) Beans 2kg - Forest Whole Foods
Brand: Forest Whole Foods

Forest Whole Foods

Organic Adzuki Beans\n\nIngredients: Organic Adzuki Beans\n\nOrigin: Argentina / China\n\nOrganic Adzuki Beans are great sprouted.\n\nOrganic Adzuki Beans (red mung beans) are high in vegetarian protein so are great in stews and curries instead of meat. If you enjoy sprouting then these are very rewarding little sprouts which grow easily and quickly for salads and garnishes.\n\nAzuki beans only require 1-2 hours of soaking before they are ready to cook which makes them more convenient than other bean varieties which need 8-12 hours of soaking.\n\nThey are known to be the most 'yang' or warming of the bean family in Asian cultures. In East Asian cuisine adzuki beans are often sweetened and blended into red bean paste for use in desserts. These tasty beans are high in Folate and a source of Phosphorus, Potassium, Copper and Manganese (per 70g serving)\n\nTheir dark red colour signifies their antioxidant status and they are rich in flavanoids. Adzuki beans as