Organic Spelt Couscous (Cous Cous) 1kg - Forest Whole Foods

Name: Organic Spelt Couscous (Cous Cous) 1kg - Forest Whole Foods
Brand: Forest Whole Foods

Forest Whole Foods

Organic Spelt Couscous\n\nIngredients: Organic Wholewheat Spelt\n\nOrigin: Italy\n\nOrganic spelt couscous is made using traditional spelt which is milled down to these speck like grains. Spelt couscous contains the hull of this ancient grain so is higher in a range of nutrients than regular couscous but it still cooks into a light fluffy consistency.\n\nOrganic Hulled Spelt grain is an Ancient cereal grain which is closely related to wheat. Spelt is considered ancient because it was first cultivated 9000 years ago. Many people prefer Spelt to \u2018modern\u2019 wheat because its DNA has not been changed by farming methods and it has a more extensive nutritional profile.\n\nCouscous makes great tabbouleh and is perfect for hearty salads and side dishes. Organic spelt couscous is a natural whole food option for couscous lovers, it is harder to find than wheat varieties but it can be used in recipes in the same way.\n\nTo make couscous the spelt is moistened and then sprayes