7Fresh Jianning Lotus Seeds 125G

Name: 7Fresh Jianning Lotus Seeds 125G
Brand: 7FRESH

7FRESH

Discover the culinary and nutritional excellence of 7FRESH Jianning Lotus Seeds. Sourced from the renowned region of Jianning in Fujian, China, these premium Grade A lotus seeds are a powerhouse of plant-based nutrition, boasting 19g of protein per 100g. With their high-quality, perfect shape, and versatile nature, they are an ideal ingredient for creating nourishing soups, hearty porridges, and traditional Chinese desserts.To prepare, simply rinse the seeds thoroughly and soak them in warm water for 1-2 hours (or overnight for a softer texture) before cooking. They require 30-60 minutes of simmering in boiling water or soup to become perfectly tender. These seeds are naturally low in fat and sugars, providing a healthy energy source at 345 kcal per 100g.As a product of the trusted 7FRESH brand by JD.com, you are guaranteed carefully selected, safe, and high-quality ingredients. Store in a cool, dry place and keep sealed after opening to preserve freshness. Each pack contains 125g of pure lotus seeds, ready to elevate your healthy cooking.