Tiger Tribe Mindfully MeBreathe. Relax. Create. from B&Q

Tiger Tribe

Tiger Tribe Mindfully Me is a mindfulness colouring book set with guided activities and play-based exercises. It uses colouring and simple prompts to support mindfulness, with activities that draw on breathing, art tools and the five senses. The set combines a mindfulness guide book with activity pages, stickers and gel pens, offering a compact format that can be used whenever a quiet, focused activity is wanted. Key features Mindfulness colouring book set with guided activities Play-based tools and exercises focused on mindfulness Activities use breath, art tools and the five senses 45-page mindfulness guide book 5 pop out activity pages 2 sticker sheets What's included 45-page mindfulness guide book 5 x coloured gel pens 3 x sheets red tissue paper 5 x pop out activity pages 2 x sticker sheets Age and sui...