CVFRDD LED Countdown Clock, 2.3 Inch LED Gym Timer Interval Countdown Wall Clock Fitness Stopwatch For Home Real Time

CVFRDD

There are four main functions for this timer, including real time clock, countdown, count up and interval timing. Besides, there are also other one-k accessible features like Stopwatch, Tabata and FGB provided. Real time clock The display format is [HH:MM:SS] in hours minutes seconds. You can choose to display in 12 hour 24 hour time display format. The timer will display in real time 12 hour display mode when plugged in. You need to adjust it to your local time. The display format is [dn MM:SS]. MM means minutes and SS means seconds. It supports as much as to 99 minutes and 59 seconds. You can program a start time between 99:59 and 00:00 to run a countdown and stop at 00:00. Pause & continue is allowed If your countdown is always the same like in a speech with the same time for spokesmen you can start over with one-k button on the remote control, which save your time on re-programming your setup. Buzzer sound is available for countdown function. When countdown ends, it beeps once and lasts for about 3 seconds. 10 seconds preparation countdown is available under this function. The buzzer starts to beep at 3, 2, 1 and the first start time. For example, a 30 seconds countdown starts at [dn 00:30]. The buzzer will beep at 3, 2, 1 and [dn 00:30]. The last beep at [dn 00:30] is just a little bit longer (appr. 1 second). Count-up The display format is [UP MM:SS]. MM means minutes and SS means seconds. It supports as much as to 99 minutes and 59 seconds. Group displays as Pn on the timer screen when first press on the number 0-9. Workout time display format is [Fn MM:SS] and rest time display format is [Cn MM:SS]. Stopwatch Runs in minutes - seconds - hundreds of a second format. Large big display makes it large sports timer with long viewing distance and big angle. Starts to run from [00:00:00] and stop at [99:59:99] or the time you want to pause. Start over with one-k button is available for this feature. But buzzer sound and 10 seconds preparation countdown is not available. FGB1 and FGB2 The popular Fight Gone Bad training method , which is usually used by professional fitness enthusiasts is another tough way to burn your fat. FGB1 consists of 5 minutes workout 1 minute rest with 5 rounds, and FGB2 consists of 5 minutes workout 1 minute rest with 3 rounds. When using it, press FGB button on remote control, you will have FGB1, press it again, you will have FGB2. EMOM Under Interval timing, when rest time is set up [Cn 00:00], you will have EMOM function.