HajMyrdonyx Spine Twist & Stretch Trainer, Crawling Training Machine Back Pain Relief Pink

HajMyrdonyx

【Spinal Twist and Stretch Trainer】This spinal twist and stretch trainer integrates spinal twisting and stretching, waist shaping, back stretching, and core training. It effectively works the obliques, core muscles, back, glutes, and thigh muscles, improving flexibility, promoting blood circulation, and enhancing coordination, helping you achieve comprehensive fitness. 【Timer and Phone Holder】The spinal twist and stretch trainer features a built-in electronic timer to help you accurately manage your workout and rest time, allowing you to clearly see your progress. The phone holder makes it convenient to watch fitness videos or listen to music, making your workout more scientific and fun. 【Adjustable and Detachable Design】The spinal twist and stretch trainer has three height adjustment settings, a crawling length of up to 70 cm, is easy to use, and supports multiple training modes. The LED counter records real-time workout data to help you scientifically plan your workout progress. Assembly and disassembly are easy in minutes without any tools. 【Silent and Anti-Slip Design】This full-body crawling trainer features a silent and anti-slip pad on the bottom, providing stable grip during dynamic high-intensity training, ensuring your safety throughout the workout. Suitable for various indoor, providing a quiet experience. 【Flexible Storage】This spinal twisting and stretching trainer offers stable support and can be used as a whole or independently. It provides multiple storage options to save space and adapt to different home environments. It can safely support over 229 kg (507 lbs) with a robust structure. It meets the needs of daily training, rehabilitation, and long-term fitness.