Perform Under Pressure by Ceri Evans - 9780008313166

Thorsons

Perform Under PressureChange the Way You Feel, Think and Act Under Pressure\nAuthor(s): Ceri Evans\nFormat: Paperback\nPublisher: HarperCollins Publishers, United Kingdom\nImprint: Thorsons\nISBN-13: 9780008313166, 978-0008313166\nSynopsis\nThe transformative mind-model for performing under stress and making pressure your advantage\n\nUsed by the planets top performers \n\nIn Performance Under Pressure, forensic psychiatrist Dr Ceri Evans gives you the tools to take control of the moment.\n\nBeat doubt, worry, regret and burnout with simple mind techniques and discover the secret of how to be comfortable being uncomfortable.\n\nNo one is immune to pressure. We all fall victim to its effects in the same ways. But pressure is misunderstood. Pressure can be your greatest ally in leading a fulfilling and successful life. The more discomfort there is in a situation, the better it is for those who have prepared.\n\nIn this, his very first book, Dr Ceri Evans shares the life-changing method.