The Good Sleeper: The Essential Guide to Sleep for Your... - Kennedy, Dr Janet

Ebury Publishing

The Good SleeperThe Essential Guide to Sleep for Your Baby - and You\nAuthor(s): Janet Kennedy\nFormat: Paperback\nPublisher: Ebury Publishing, United Kingdom\nImprint: Vermilion\nISBN-13: 9780091954895, 978-0091954895\nSynopsis\nCry it out or co-sleep? Silence or Mozart? Darkness or night lights? Exhausted parents have tried everything to get their children to sleep through the night so they can too. Overwhelmed by complicated and conflicting advice, many mums, dads and babies still struggle to get a good night's sleep.\n\nIn The Good Sleeper, sleep expert Dr Janet Kennedy presents the clear, concise and straightforward information parents have been missing. In a simple plan, she teaches parents to put their babys needs ahead of his or her wants, explaining how to read the early signs of tiredness so children can be put to bed before they become overtired and start to fight sleep. Includes:\n\nThe basics of infant sleep patterns\nHow to make sure your child is well rested\nSoothing .