Food Rules An Eaters Manual
Penguin Books Ltd
Food RulesAn Eater's Manual\nAuthor(s): Michael Pollan\nFormat: Paperback\nPublisher: Penguin Books Ltd, United Kingdom\nImprint: Penguin Books Ltd\nISBN-13: 9780141048680, 978-0141048680\nSynopsis\nIn sixty-four bite-sized pieces of advice, Michael Pollan's Food Rules tells you everything you need to know to eat healthily, dine happily and live well. \n\nEat food. Mostly plants. Not too much.\n\nUsing those seven simple words as his guide, internationally-acclaimed food journalist Michael Pollan offers this indispensable handbook for anyone concerned about health and food. Sensible, easy to use and written in plain English, Food Rules is a set of memorable adages or designed to help you eat real food in reasonable amounts, gathered from a wide variety of sources: nutritionists, anthropologists, ancient cultures - and grandmothers.\n\nWhether at the supermarket, a restaurant or an all-you-can-eat buffet, this handy, pocket-size resource is the perfect manual for anyone who would like.
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