College Mental Health 101 : A Guide for Students, Parents, and Professionals
Oxford University Press Inc
Empower yourself with essential knowledge on college mental health. This comprehensive guide, 'College Mental Health 101,' is designed for students, parents, and professionals, offering practical advice and insights into navigating the mental health challenges faced during the college years. Authored by Christopher Willard, a respected lecturer, this book provides a clear roadmap for understanding and supporting mental well-being in a college setting. It covers a range of topics relevant to academic success and personal growth. Key topics include: * Understanding common mental health issues in college * Strategies for students to manage stress and anxiety * Guidance for parents on supporting their college-bound or enrolled children * Resources for professionals working with young adults This paperback edition is an invaluable resource for anyone seeking to foster a healthier campus environment and promote proactive mental health care. Product Summary: College Mental Health 101, Guide for Students, Parents, Professionals, Christopher Willard, Paperback, Mental Health, College, University, Student Support, Parent Resources, Academic Well-being.
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