Low Carb Yum 5-Ingredient Keto: 120+ Easy Rec- 0358237025, paperback, MarcAurele

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Details. Condition: BRAND NEW. Format: Paperback. ISBN: 9780358237020. Publisher: HarvestOverview. Low Carb Yum 5-Ingredient Keto is the ultimate solution for busy home cooks who want real results without complicated cooking. Written by Lisa MarcAurele, the founder of the hugely popular Low Carb Yum blog, this cookbook delivers over 120 keto and low-carb recipes that each use five ingredients or fewer. From quick breakfasts to hearty dinners and decadent desserts, every recipe is designed to fit a hectic schedule while keeping you firmly on track with your low-carb lifestyle.About the Book. Incredibly easy recipes from Low Carb Yum, one of the most popular low-carb and keto blogs online, fill the pages of this practical, no-fuss cookbook. Anyone who has tried to follow a keto diet knows the real challenge isn't willpower — it's finding recipes that are genuinely quick to prepare with ingredients you already have. Low Carb Yum 5-Ingredient Keto solves that problem with more than 120 recipes covering breakfast, lunch, dinner, dessert, and beverages, each built around five ingredients or less. Expect quick breakfast ideas to start the day right, soups and salads perfect for lunch, effortless appetisers and snacks, hearty dinners that don't eat up your evening, seafood specialities, and desserts that feel indulgent while staying keto-friendly. Many recipes are also flagged for dairy-free, nut-free, egg-free, paleo, and AIP dietary needs, making this a genuinely inclusive kitchen companion. Beyond the recipes themselves, the book is a helpful primer for anyone new to keto or low-carb eating, with a clear rundown of the basics — what ketosis actually is, how to manage daily macros, and simple calorie counting — plus practical guidance on which foods to stock and which to avoid, so shopping and meal planning become far less daunting from day one.. Over 120 recipes using just 5 ingredients or fewer. Covers every meal: breakfast, lunch, dinner, dessert and drinks. Recipes flagged for dairy-free, nut-free, egg-free, paleo and AIP diets. Beginner-friendly guide to keto basics, macros and calorie counting. Practical shopping and pantry-stocking advice. Perfect gift for anyone starting or maintaining a low-carb lifestyle. About the Author. Lisa MarcAurele is the founder of Low Carb Yum, a hugely popular keto-friendly recipe website that attracts millions of views every month and has a devoted social media following. As a busy mother, her guiding philosophy has always been to keep things simple, favouring recipes that are quick and easy to prepare. Lisa first turned to a ketogenic diet to manage her weight after treatment for Graves' disease affected her thyroid, and found the low-carb lifestyle improved her health so dramatically that she has followed it for well over a decade.Why You'll Love This Cookbook. If you want real keto results without spending hours in the kitchen, this collection of five-ingredient recipes makes low-carb eating simple, fast, and genuinely enjoyable for the whole family.Please Note: Book cover and edition may vary slightly from the image shown; this listing is for the UK edition with the ISBN stated above.