Nutrition and Exercise Concerns of Middle Age

Name: Nutrition and Exercise Concerns of Middle Age
Brand: CRC Press

CRC Press

Nutrition and Exercise Concerns of Middle AgeAuthor(s): Judy A. Driskell\nFormat: Paperback\nPublisher: Taylor & Francis Ltd, United Kingdom\nImprint: CRC Press\nISBN-13: 9780367385910, 978-0367385910\nSynopsis\nMany health professionals today seem to approach sports nutrition and physical activity recommendations with a \""one size fits all\"" approach. Surprisingly, little consideration goes into addressing the changing needs of athletes as they progress in age. \n\nNutrition and Exercise Concerns of Middle Age addresses the specific nutritional and physical activity needs of active individuals thirty to sixty years old. Judy A. Driskell, one of the worlds leading experts in the field of sports nutrition, brings together cutting-edge research on the nutritional needs and exercise recommendations for this quickly growing age group.\n\nInternationally acclaimed experts on nutrition and kinesiology unveil their research in sports nutrition, endurance and strength training, age-relat.