Alan Carr - Positive Psychology: The Science of Wellbeing & Human Strengths - Third Edition

Name: Alan Carr - Positive Psychology: The Science of Wellbeing & Human Strengths - Third Edition
Brand: Alan Carr

Alan Carr

Positive PsychologyThe Science of Wellbeing and Human Strengths\nAuthor(s): Alan Carr\nFormat: Hardback\nPublisher: Taylor & Francis Ltd, United Kingdom\nImprint: Routledge\nISBN-13: 9780367536855, 978-0367536855\nSynopsis\nThe third edition of Positive Psychology is an accessible introduction to this rapidly growing field.\n\nIt covers all major positive psychology topics including wellbeing, character strengths, optimism, gratitude, savouring, flow, mindfulness, emotional intelligence, creativity, giftedness, wisdom, growth mindset, grit, self-esteem, self-efficacy, adaptive defence mechanisms, functional coping strategies, positive relationships, and positive psychology interventions. Positive Psychology retains all of the features that made previous editions so popular, including:\n\n Learning objectives\n\n Accounts of major theories\n\n Reviews of relevant research\n\n Self-assessment questionnaires\n\n Self-development exercises\n\n Chapter summaries\n\n Key term definitio]