Inside Scoop on Eating Disorder Recovery

Name: Inside Scoop on Eating Disorder Recovery
Brand: Taylor & Francis

Taylor & Francis

The Inside Scoop on Eating Disorder RecoveryAdvice from Two Therapists Who Have Been There\nAuthor(s): Colleen Reichmann, Jennifer Rollin\nFormat: Hardback\nPublisher: Taylor & Francis Ltd, United Kingdom\nImprint: Routledge\nISBN-13: 9780367703646, 978-0367703646\nSynopsis\nThe Inside Scoop on Eating Disorder Recovery is a fresh, smart, how-to book that helps people with eating disorders to heal their relationship with food, their bodies, and ultimately themselves. \n\nWritten from the perspective of two eating disorder therapists, both of whom are recovered from their own eating disorders, the text uses humor, personal narratives, and research-proven techniques to offer specific actionable guidelines on how to reclaim ones life from an eating disorder. The authors explain the difference between dieting and eating disorders, break down the stages of recovery, and provide tips on how to thrive in each stage. The book provides powerful myth-busting on topics that have historically.