Create Your Own Calm A Journal for Quieting Anxiety by Meera Lee Patel PAPERBACK

Create Your Own Calm A Journal for Quieting Anxiety\nby Meera Lee Patel\nPaperback\nUnknown\n\nDelivery\nUsually delivered in 6\u20137 working days.\n\nBrand new copy from BookCurl \u2013 the UK independent online bookseller.\n\n------------------------------\nBook details\n------------------------------\nAuthor: Meera Lee Patel\nTitle: Create Your Own Calm A Journal for Quieting Anxiety\nFormat: Paperback\nLanguage: Unknown\nTopic: Mind, body, spirit\nPublisher: Penguin Publishing Group\nPublication year: 2020\nISBN-13: 9780593084144\nISBN-10: 0593084144\nRRP: \u00A316.00\n\n------------------------------\nDescription\n------------------------------\nFrom the bestselling author of Start Where You Are, a beautifully illustrated journal for easing the everyday anxieties we all carry.\n\nFeeling anxious, uncertain, overwhelmed? You're not alone. In this empowering new tool for self-care, popular artist and author Meera Lee Patel presents a fresh approach to feeling better. Designed to .