How to ADHD by Jessica McCabe (Hardback Book)

How to ADHD by Jessica McCabe (Hardback Book)

Potter/Ten Speed/Harmony/Rodale

In this honest, friendly, and shame-free guide, the creator of the award-winning YouTube channel How to ADHD shares the hard-won insights and practical strategies that have helped her survive, even thrive, in a world not built for her brain.\nForget \u201Ctry harder.\u201D When your brain works differently, you need to try different.\n \nDiagnosed with ADHD at age twelve, Jessica struggled with a brain that she didn\u2019t understand. She lost things constantly, couldn\u2019t finish projects, and felt like she was putting more effort in than everyone around her while falling further and further behind. At thirty-two years old\u2014broke, divorced, and living with her mom\u2014Jessica decided to look more deeply into her ADHD challenges. She reached out to experts, devoured articles, and shared her discoveries on\n\nHow to ADHD\nAn Insider's Guide to Working with Your Brain (Not Against It)\nFree UK delivery on this item.\n\nThis brand new item is available with free UK delivery ;

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