Hanh: Peace Is Every Step, by Thich Nhat Hanh, New Book

Hanh: Peace Is Every Step, by Thich Nhat Hanh, New Book

Ebury Publishing

Discover inner peace in your everyday life with 'Peace Is Every Step: The Path of Mindfulness in Everyday Life' by Thich Nhat Hanh. This insightful paperback guides you through simple yet profound practices to cultivate mindfulness and joy, no matter where you are. Learn to bring awareness to your breathing, your surroundings, and your relationships, transforming ordinary moments into opportunities for peace. Written by renowned peace activist and teacher Thich Nhat Hanh, this book offers meditations, personal anecdotes, and practical exercises designed to increase your awareness. It shows how to find deep meditative presence in your daily activities, from the kitchen to the car. Through conscious breathing techniques, you can achieve immediate joy and peace, and extend this awareness to the world around you, including its challenges. 'Peace Is Every Step' encourages readers to foster inner peace as a foundation for working towards peace in the wider world. Summary: A 160-page English paperback by Thich Nhat Hanh, published in 1995. Features mindful practices for daily life.

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