Heal What Hurts by Maria Toso PAPERBACK 9780738781495

Heal What Hurts by Maria Toso PAPERBACK 9780738781495

Llewellyn Publications,U.S.

Return to your body, become present in your life, and experience true emotional sovereignty with this unique, step-by-step guide to energetic healing.\n Integrating both physical and spiritual dimensions of healing, this holistic approach delves deeper than other books into processing emotional pain. Maria Toso uses her fifteen-plus years as a therapeutic yoga teacher to help you connect with your divine presence and heal the knots of energy in your body caused by emotional triggers.\n Unhealed trauma can lead to addiction, relationship breakdowns, and isolation, but this book is designed to teach you to heal what hurts and calm your nervous system so that trauma can't control you. Maria's unique, eight-step process addresses emotional reactivity, allowing you to finally move beyond trauma\n\nHeal What Hurts\nHow to Heal Emotional Triggers\nFree UK delivery on this item.\n\nThis brand new item is available with free UK delivery using Royal Mail tracked services.\n\nPlease note: the p;

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