50 Tips to Cure a Headache by Raje Airey - 9780754820581
Anness Publishing
50 Tips to Cure a HeadacheNatural Ways to Activate the Body's Own Healing Process\nAuthor(s): Raje Airey\nFormat: Hardback\nPublisher: Anness Publishing, United Kingdom\nImprint: Lorenz Books\nISBN-13: 9780754820581, 978-0754820581\nSynopsis\nNatural ways to activate the body's own healing process. You can find welcome relief from headaches, heavy migraines and hangovers without the need for drugs. You can learn to listen to your body, by recognizing early warning signals and acting upon them. You can discover gentle, natural headache treatments from massage, yoga and meditation to reiki, aromatherapy and homeopathy. It includes dealing with the underlying causes of headache, emphasizing the importance of a nutritionally balanced diet rich in vitamins and minerals, and avoiding known triggers such as chocolate and alcohol. It outlines some of the factors that trigger headaches such as stress, worry and anxiety as well as food allergies and depression. Many people get headaches and, f.
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