Beyond SelfCare Potato Chips by PhD Wardell Amber PAPERBACK 9780757325229

Health Communications

Beyond SelfCare Potato Chips\nby PhD Wardell Amber\nPaperback\nEnglish\n\nDelivery\nUsually delivered in 2\u20133 working days (dispatched today if ordered before 3pm).\n\nBrand new copy from BookCurl \u2013 the UK independent online bookseller.\n\n------------------------------\nBook details\n------------------------------\nAuthor: PhD Wardell Amber\nTitle: Beyond SelfCare Potato Chips\nFormat: Paperback\nLanguage: English\nPublisher: Health Communications\nPublication year: 2024\nISBN-13: 9780757325229\nISBN-10: 075732522X\nRRP: \u00A312.99\n\n------------------------------\nDescription\n------------------------------\nFrom a cognitive psychologist, a trusted voice among millennial women, a call to action for readers everywhere to enter their true self-care era that will nourish and sustain them.\n\nToxic self-care culture tells women that bubble baths and Botox are the route to happiness and fulfillment. Though these types of self-care can fill us up in the moment, they cannot pro.