Field Guide to Lucid Dreaming, A: Mastering the Art of Oneironau

Field Guide to Lucid Dreaming, A: Mastering the Art of Oneironau

Workman Publishing

A Field Guide to Lucid DreamingMastering the Art of Oneironautics\nAuthor(s): Dylan Tuccillo, Jared Zeizel, Thomas Peisel\nFormat: Paperback\nPublisher: Workman Publishing, United States\nImprint: Workman Adult\nISBN-13: 9780761177395, 978-0761177395\nSynopsis\nWake up and dream.\nImagine experiencing all the things that happen in dreams, but with one extraordinary difference: You are lucidconsciously, joyously in control. Not just an adventure (yes, you can fly), a lucid dream is a time ripe for creative thinking, healing, inspiration, and self-knowledge.\nThis lively dream guide shows step-by-step how to become lucid, and then what to do once awake in the dream world. Heres how to reconnect with dreams, and the importance of keeping a journal and timing REM cycles. How to use simple reality checks to differentiate between waking and sleeping states. How to incubate a dream to solve a problem.\nWith every dream we are washing up on the shores of our own inner landscape. Now, learn t.

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