The Art of Shaolin Kung Fu

The Art of Shaolin Kung Fu

Tuttle Publishing

The Art of Shaolin Kung Fu is the ultimate guide to Kung Fu, from theory to practical application.\nThis unique martial arts book, by a renowned Grandmaster, is a complete and comprehensive introduction to Kung Fu and all other aspects of ancient Shaolin wisdom. You will learn the ancient art of the Shaolin monks from the famous Shaolin monastery. It will prove invaluable to everyone interested in martial arts, chi kung, and meditation, showing how Kung Fu and other Shaolin arts can bring you health, vitality, mental focus, and spiritual joy.\nChapters include:\nWhat is Kung Fu?\u2014Four Aspects of Kung Fu; The Importance of Force Training; Application for Combat and Daily Living; Kung Fu Philosophy for Deeper Understanding; The Benefits of Kung Fu\nThe Historical Development of Chinese Martial\n\nThe Art of Shaolin Kung Fu\nThe Secrets of Kung Fu for Self-Defense, Health, and Enlightenment\nFree UK delivery on this item.\n\nThis brand new item is available with free UK delivery usi;

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