The Book of Zen: The Path to Inner Peace - Eric Chaline (2017, Hardcover)

BRING ZEN AND INNER PEACE TO YOUR DAILY LIFE.\nThe Book of Zen provides an introduction that is at once historical, practical and informative as it traces the history of Zen Buddhism through India, China, Korea and finally to its home in Japan.\nExplore the Zen principles or emptiness, illusion and Buddha nature. Experience and transcendental state of enlightenment by following the practices of zazen and shikantaza. Find out how to incorporate Zen into your life, through painting, poetry, ikebana and the ritual of the tea ceremony.9.95