The Bikini Promise New Book, Vatcharin Bhumichitr, Paperback
Kyle Books
Title:. The Bikini Promise: Shape up for summer by Vatcharin Bhumichitr Condition: BRAND NEW. Format: Paperback. ISBN: 9780857833112 Overview:. Prepare to shape up for summer with a practical, down-to-earth plan that fits real life. The Bikini Promise: Shape up for summer by Vatcharin Bhumichitr channels Sally Bee's philosophy of nourishment first—not restrictions or denial—and offers a clear path to healthier eating that doesn't feel like a sacrifice. This paperback edition is built for busy households who want delicious, nourishing meals without spending hours in the kitchen. The book showcases one-pot wonders designed for family meals, with many recipes ready in 10 minutes from start to finish. It also introduces the clever idea of base recipes that can yield three different meals, helping you rotate flavours and cut waste. Salads and sides are packed with vitamins and minerals to boost energy and keep you feeling full and satisfied between courses. And yes, there are treats too—sim...
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