Chef on a Diet: Eat well, lose weight, look great By Sophie Michell

Name: Chef on a Diet: Eat well, lose weight, look great By Sophie Michell
Brand: Sophie Michell

Sophie Michell

Title:. Chef on a Diet: Eat well, lose weight, look great Condition: BRAND NEW. Format: Paperback. ISBN: 9780857833495 Overview:. Discover a cookbook that proves you can love the food you crave while still shedding pounds. Chef on a Diet: Eat well, lose weight, look great pairs Sophie Michell’s chef-tested, flavour-forward approach with practical nutrition guidance, inviting you to reframe dieting as a celebration of food rather than a deprivation ritual. The recipes are designed to fuel energy, support fullness, and satisfy taste buds from morning to night. Expect vibrant breakfasts like an Avocado and chipotle frittata; satisfying mains such as slow-roasted spiced coconut pork lettuce wraps; and indulgent-but-balanced treats like hazelnut and dark chocolate cake. Each dish blends essential proteins and nutrients to keep you full, focused, and feeling confident in your progress. The book champions a sustainable, “diet with flavour” mindset, encouraging readers to embrace cooking that...