Advanced Surf Fitness for High Performance Surfing by Lee Stanbury PAPERBACK
Orca Publications Ltd
Advanced Surf Fitness for High Performance Surfing Fitter Faster Stronger\nby Lee Stanbury\nPaperback\nEnglish\n\nDelivery\nUsually delivered in 5\u20136 working days.\n\nBrand new copy from BookCurl \u2013 the UK independent online bookseller.\n\n------------------------------\nBook details\n------------------------------\nAuthor: Lee Stanbury\nTitle: Advanced Surf Fitness for High Performance Surfing Fitter Faster Stronger\nFormat: Paperback\nLanguage: English\nTopic: Surfing, windsurfing, water skiing\nPublisher: Orca Publications Ltd\nISBN-13: 9780956789396\nISBN-10: 0956789390\nRRP: \u00A319.99\n\n------------------------------\nDescription\n------------------------------\n\nAimed at surfers of all ages and abilities, AdvancedSurf Fitness for High Performance Surfing offers a complete training package designed to take your surfing to the next level. The book includes a series of training programs that target the different muscle groups used in surfing, from paddling to all the d.
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