The Primal Blueprint 21-Day Total Body Trans- 0982207778, paperback, Mark Sisson

Primal Blueprint 21Day Total Body Transformation A StepByStep Gene Reprogramming Action Plan\nby Mark Sisson\nPaperback\nEnglish\n\nDelivery\nUsually delivered in 5\u20136 working days.\n\nBrand new copy from BookCurl \u2013 the UK independent online bookseller.\n\n------------------------------\nBook details\n------------------------------\nAuthor: Mark Sisson\nTitle: Primal Blueprint 21Day Total Body Transformation A StepByStep Gene Reprogramming Action Plan\nFormat: Paperback\nLanguage: English\nTopic: Exercise and workouts\nPublisher: Primal Nutrition, Inc\nPublication year: 2023\nISBN-13: 9780982207772\nISBN-10: 0982207778\n\n------------------------------\nDescription\n------------------------------\nPrimal Blueprint author Mark Sisson presents a fun, easy-to-follow, practical guidebook to help you 'get Primal' in only 21 days. First, you'll learn eight Key Concepts that represent the most important day-to-day elements living Primally, then tackle five Action Items that will en.